Fiddlehead Ferns

Fiddleheads are the tightly coiled young fronds of marsh ferns, resembling the curled head of a violin. Harvested in spring or early summer, they are both edible and medicinal. With a grassy, nutty flavor, they are often used in hearty trail stews by herbalists and wanderers.   When properly prepared, Fiddleheads are known to strengthen the body’s natural resistance to fatigue and minor ailments.   Mechanical Use: Consuming freshly boiled fiddleheads during a long rest grants advantage on Constitution saves against disease and exhaustion for the next 24 hours.   Fiddleheads are highly perishable and must be dried or pickled to preserve their effects. Dried variants lose potency after 10 days unless stored in a sealed pouch with willow ash.