UNARMED STRIKE
An Unarmed Strike is a melee attack that involves you using your body to damage, grapple, or shove a target within your Reach.
Your bonus to hit with an Unarmed Strike equals your Strength modifier plus your Proficiency Bonus. On a hit, your Unarmed Strike causes one of the following effects of your choice:
Damage.
The target takes Bludgeoning Damage equal to 1 + your Strength modifier.
Grapple.
The target is Grappled, and the grappleās escape DC equals 8 + your Strength modifier + your Proficiency Bonus. This grapple is possible only if the target is no more than one Size larger than you and if you have a hand free to grab the target.
Shove.
You either push the target 5 feet away or knock the target Prone. This shove is possible only if the target is no more than one Size larger than you.