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Stamina & Healing

Gotta Keep Healthy

Stamina is normally recovered naturally by resting, eating wholesome foods and drinks, or even by magic with the use of potions or talents. All of these ways of healing will add a number of Stamina points to your total, up to your Maximum Stamina.   As a rule of hoof, a night’s sleep out in the wild will get you 1 point of Stamina back, while resting in a comfy bed at home, in an inn, or other nice accommodation will give you 2 points back.   A nice hot meal will likewise get you 1 point of Stamina, while some cold hay under the rain might be enough to keep you going, but will not help you recover any Stamina.   Going a long time without eating—will have the opposite effect—you might even lose Stamina as you become weak and hungry, so always make sure you pack some food for long trips in the wilderness.

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