Psychic Manifestation

While some psychic abilities can be used reflexively, others use an immense amount of concentration and willpower. This is represented by the Psychic Manifestation mechanic. In order to manifest, you must use a bonus action and make a Charisma save with a DC of 8 + the number of psychic features you possess. If successful, you maintain concentration for up to a minute. If you fail you do not manifest and take 1d6 psychic damage. If you fail to sustain you deal 1d6 psychic damage to either yourself or a creature within 5 ft of you.